Did you know today is National Relaxation Day? Sadly, we won’t be getting a holiday for it (unless your summer plans coincide, of course), but we highly recommend making the... Read More
You may never have heard of it before, but World Sauntering Day is real and it falls on 19th June. The purpose of the day is to remind us all... Read More
If you’re feeling a little down after your post-festive season return to work, it could be more than just the January blues. A recent survey carried out by Regus has... Read More
Why the Stress? Christmas is supposed to be the line in the Andy Williams song, “it’s the most wonderful time of the year.” So why do most people find Christmas... Read More
Daška Hatton is an Alexander Technique Teacher & Craniosacral Therapist and this article really made us think so we thought we would share. Do let us know what you think.... Read More
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